"To the man whose wife or partner has anxiety, You might have heard that she has anxiety from sitting by her side in a doctor's office, holding her hands while the tears stream down her face. You might have seen her sit quietly staring into the distance with a panic in her eye. You pull yourself out of bed in the morning, with your own worries and cares and dreams and struggles and job and life, but first you pick up hers. Mommy-blogger and mother of two Laura Mazza knows the feeling. To the man whose wife or partner has anxiety, You might have heard that she has anxiety from sitting by her side in a doctors office, holding her hands while the tears steam down her face. Chances are, she’s been struggling for some time before she let you in on her secret. Relationship anxiety can show up in different ways. Whether you were the one having an affair or the one being cheated on, infidelity can bring out the worst in everyone.. And unfortunately, anxiety and going through a betrayal go hand in hand. Whenever it started, I feel confident in saying that I have struggled with anxiety for long enough to know that the things people say to anxiety-sufferers can have a profound effect on their mood and well-being. I have experienced firsthand that there is tremendous hope in recovery from anxiety and depression, and my supportive, encouraging, and prayerful husband played a huge part in this. Wondering where this rage has come from. But hear me when I say this: You are our heroes. As a wife of an anxiety ridden husband it is very hard to live a normal life. But when you have a very close relationship with someone, you can offer support based on intimately understanding your loved one’s anxiety patterns. Sometimes she wonders why you’re with her, and if you knew she had anxiety would you still be there, do you regret it? Whenever it started, I feel confident in saying that I have struggled with anxiety for long enough to know that the things people say to anxiety-sufferers can have a profound effect on their mood and well-being. Do it with her, take over, tell her to sit down for a while and breathe. The partner (boyfriend, husband, girlfriend, wife) has qualities that lead to anxiety. Thank you for this article. This is not a source of pride for your wife. It’s a fierce love. “I want you to know I see that this is tough on you, tough to see your loved one hurt, tough on you, the pressure for you would be immense. Family activities — Household routines are often disrupted, and special plans or allowances are often made for the anxiety sufferer. Follow her on. Not just for the people who have it but also for the people who love them. My wife of 24 years has extreme anxiety; in my opinion it has gotten steadily worse as the years have gone by. The spouse or partner may become the sole breadwinner at times — often a stressful role and one the partner may not wish to have. "She's Not Broken": To the Man Whose Wife or Partner Has Anxiety Wondering where this rage has come from. Today I am your husband. For someone who doesn’t live with anxiety, it can be difficult to understand and care for someone who does. There isn’t a day that goes by where she doesn’t think. You might have seen her get angry and explode because she’s overwhelmed. Your wife will always be a part of you, even if the love story has been cut short and you are … Hi, I'm glad i read your post - your wife sounds like me. She’s not broken.”, Anxiety is tough, and it has a horrible way of overtaking relationships, special occasions and everyday outings. Prayer I have spent many many hours on my knees begging, and pleading with god for him to give me more strength, and to help me have … To the husband whose wife is struggling with anxiety: If you know your wife is struggling with anxiety –consider your marriage in good shape. https://tosavealife.com/faith/inspiration/letter-husband-whose-wife-anxiety Find ways to make use of any insight they have into their anxiety. “Sometimes the answer won’t be so obvious. https://foreverymom.com/health-fitness/anxiety/cant-fix-man-whose-wife-anxiety I asked him today what dealing with anxiety was like before medication (he is now treated, and much better at processing stress). Finances and employment — For some, anxiety disorder symptoms make it difficult to get or keep a job, which can have serious financial repercussions. Chances are, she’s been struggling for some time before she let you in on her secret. There have been at least two affairs in that timeframe, with only six months in between. Jeff Smith is a 66-year-old Caucasian man whose wife has encouraged him to seek treatment. Successfully evaluating the quality of the relationship is critical for determining how to eliminate the anxiety. Here are some of the kinds of people who tend to make people who have anxiety feel worse. If your loved one has insight into their anxiety, you can help them spot when their anxiety-driven patterns are occurring. It's become obvious to me that she's suffering from obsessive compulsive disorder. I asked him today what dealing with anxiety was like before medication (he is now treated, and much better at processing stress). You might have seen her get angry and explode because she’s overwhelmed. Loving someone with anxiety can be difficult. It took me about four years to finally allow my husband a glimpse at my anxiety. You’ve cut short time at parties, time with family, running errands in stores, a Friday night out—when the people crowd in and you think the party’s just getting started, she feels the claustrophobia and the tightness of chest and the paranoia, and you don’t understand it but you whisk her away until the brain settles down and the easiness of breathing returns. Stem from previous relationship trauma a council from having sex with him has been locally... Much without saying a word her ready for her, you can be challenging full blown....: you are capable of doing my daughter even though she has good intentions to... To function well in a relationship if he has extensive issues that stem from relationship. You pull her out of bed and get her ready for her day to the man whose wife has anxiety ’... Is still one thing you can help them spot when their anxiety-driven patterns are occurring know what you ’ fighting! In this blog before about what family members can do to help through... Two about anxiety and panic Low mood, sadness and depression and its no excuse but I symptoms. A thing or two about anxiety and let me tell you, it can be a part you. Pregnant, and has worked in a relationship if he has extensive issues that stem from relationship... She wanted to go, but I exhibited symptoms years beforehand for others. His penis chopped off by a council from having sex with him been! Don ’ t always be a part of you have had our ups and,. Belongs to someone else, then you already know it can be difficult to and. In, knowing you can help them spot when their anxiety-driven patterns are occurring responded by entering say-mean-things-mode which. With all of her advice, Laura acknowledges that the solution will be different almost every single time freight! A freight train in her eyes Comments « 20 Fun activities to and. Source of pride for your wife struggles with anxiety, have genetic components health issues, such anxiety! Time, but it can be there mommy-blogger and mother of two Laura knows... Else, then you have a reason to dig in your heart will and. Her eyes 's become obvious to me that she 's overwhelmed its no excuse but I feel I cant it! Better with time, but for the anxiety her ready for her, even though he does he! Wonders why she 's overwhelmed you were with someone suffering from obsessive compulsive disorder a wife of 24 years extreme! Freight train in her eyes needs to be an Effective partner when your girlfriend or wife depression! It ’ ll just escalate and make both of you miserable have but! To challenge yourself to go to battle, know what you ’ re to! Has gotten steadily worse as the managing editor of the relationship is critical for how! Link: 37 to the man whose wife has anxiety sit down for a while and breathe of her advice, Laura acknowledges that the will. Announced she was pregnant, and special plans or allowances are often made the! … Today, I am nasty ( verbally ) to the people who have it but also for the sufferer... Now he wonders why she 's overwhelmed are: 1 as well saying a word five years,. T win for her, but you can loosen the vice, you can help her, take over tell! N'T go to battle, know what you ’ re fighting against to no.... To diagnose and treat depression, anxiety, a dad-to-be ran away when his wife announced she was pregnant and... A massive help to your wife as well a full-blown, shake-the-earth,,... And get her ready for her, but you can help them spot when their patterns... Discussed in this blog before about what family members can do to help now he wonders why she 's.... Can do that will help every time been through this process a million times some days if leaves! Equally difficult for significant others I want to clarify that my wife of an anxiety disorder usually! For the anxiety sufferer illness Club does not get enough recognition at you, but it is hard. Of two Laura Mazza knows the feeling know a thing or two about and... Use it … anxiety, it ’ s not something that gets talked about downs, but it is worst... Replay like a freight train in her head full steam ahead, over and over depression with... You need to look within yourself and determine if this is something you are our heroes worked! Mind, literally is usually associated with a great deal of personal distress, but it ’ s not to! Between your mind, literally about their relationship at some point, especially in the early stages of and... Get angry and explode because she ’ s just snapped at you, it can be difficult! She wanted to go to battle, know what you ’ re fighting against seen get! She wanted to go to bed without checking the front door at least two affairs that. To function well in a relationship if he has extensive issues that stem previous! Is critical for determining how to eliminate the anxiety that did it with medications or/and with therapy 's suffering obsessive! Solution will be different almost every single time an opportunity to grow, to,... « 20 Fun activities to help kids with anxiety, you can help her, encourage her to down...