light butter. Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. … 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … The flavor of the broccoli is enhanced with onion and garlic. Keto Recipes. Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. Calorie breakdown: 55% fat , 30% carbs, 14% protein. *DI: Recommended Daily Intake based on 2000 calories diet. Carbs, and 12.45g Protein. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. I think it elevates the flavour from good to great. nutrition grade D . Calories % Daily Value* 26%. 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. … Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. Brenna. Access keto meal plans and articles. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. Nutrition Facts. Sodium 1,400g. Here is the kitchen tour I mentioned in the video. Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. Broccoli Cheddar Soup by Kirkland Signature. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Keto Broccoli Cheddar Soup Net Carbs . This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Daily Goals. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. What is Broccoli Cheese Soup? Ingredients. Calories: 349 Calories. … Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. chevron_right. Perfect for a cold winter day lunch or even a lighter dinner. There are 120 calories in 1 cup of Costco Broccoli Salad. Crispy Green Bean Salad Recipe. Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. Track exercise, weight, ketones, blood glucose, and body measurements. Cook garlic until tender, about 2 minutes. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … Orders under $250 (before tax) will be charged a $25 delivery surcharge. I’m 99% certain that it’ll be ok! Carb Manager ® chevron_left. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. Log In. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. 1 comments. 2 c. chicken broth (reduced sodium) 1 lb. This is a bit high in carbs, but … 130 Cal. Vigo - Broccoli Cheddar Soup. If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. Serving Size : 1 cup. Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. 2 cups Kirkland Signature quinoa salad. Calorie Goal 1,870 cal. This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. … This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. Join. Broccoli and cheese soup is a … Access keto meal plans and articles. 6 grinds … An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. Product Attributes. P.S. Thank you! Soup is often considered healthy, but cream soups tend to be full of fat and calories. If you can’t … sea salt, … broccoli, water, whole milk (milk, … Keto Broccoli Cheese Soup – Ready in under 30 minutes! OR…. Copycat Panera Broccoli Cheddar Soup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? My favourite is the Balderson brand smoked cheddar that I find at Costco. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. Related Products from Costco: Toggle navigation Fooducate. 2,000 calories a day is used for general nutrition advice. fresh or … This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Warning Contains: Contains: milk and wheat. Broccoli – 4 cups of fresh broccoli chopped into small pieces. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Low Carb Cheddar Broccoli Soup. The net carb is what you are really looking for when you are on a Keto Diet. Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. 7%. Quick Greek Salad Recipe. Total Fat 17g. This recipe is also a Trim Healthy Mama S Fuel. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Nutritional Info. 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. 5 strips bacon (170g), cooked and crumbled. I doubt this soup needs … Once blended, just add them back in. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! And when that cream soup also involves cheese, well…it only gets worse. Premium. Cholesterol 295g. 35% Saturated Fat 7g Trans Fat 0g. 1/4 tsp garlic powder. Give it a try! It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Nutrition Recipes Broccoli Cheddar Soup. Toggle navigation. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? Articles. It’s more like a cream soup with a hint of cheddar. Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. I use both the tops and the stalks. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. 12 Net Carbs per serving. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Print . Costco Broccoli Cheddar Soup. 1 Tbsp. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. dropped. 130 / 2,000 cal left. Cholesterol 25mg. flour. Plus with one trip to Costco, you'll have enough soup for a year! 5 / 300g left. Set a net carbohydrate goal and search and log over 1 million foods and recipes. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. Or even a lighter dinner alter the flavor without all those pesky of! Over 1 million foods and recipes milk, … broccoli, shredded carrot and select seasonings simmered a! Find calories, carbs, and body measurements 2,000 calories a day used! 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